The BEST Homemade Protein Bars! 2 Great Flavors!




This week, I had the amazing opportunity to do a collaboration with one of my favorite fitness Instagramer @PetitePowerYoga Malorie Ward! I adore Mal! She is absolutely insane in what she does and has the best workouts that include HIIT, weight training, as well as many more! She is also yoga certified, and teaches classes as well as practices on her own! She is a super healthy eater who promotes eating organic, natural, and whole foods! We have a lot in common as far as our goals with health and nutrition so it was perfect doing this collaboration together!







Malorie has teamed up with IdealFit. IdealFit is great because it is the only fitness performance line formulated specifically for women! Right now, she's got a great deal going on if you want to get your self some of this great protein powder! Who doesn't love coupon codes!?
❗❗❗Coupon Code mward at checkout for 10% off❗❗❗
In this recipe today for these homemade protein bars, we used the Chocolate Protein as well as the Vanilla!











We have not one, but two protein bar flavors for you all to try! One is a Vanilla Cookie Dough protein bar! It is delicious, soft, and tastes like a home baked chocolate chip cookie! The other recipe we brought to you is a Chocolate Peanut Butter protein bar. It is creamy, chocolatey, rich and perfect! Both recipes are made with the same base ingredients, the only difference is the change of protein powder flavor and PB2 is added to the chocolate peanut butter. We kept it simple because life is complicated. You are welcome!


Both recipes can be found on this post, please scroll to the one you prefer to try! Or try both! We both recommend trying both! 













The BEST Homemade Vanilla IdealFit Protein Bars

3 cups old fashion oats
2 tablespoons coconut oil
1/2 cup honey
1 tablespoon sugar free maple syrup
1 tablespoon agave
1 teaspoon vanilla
1 scoop IdealFit Protein Vanilla Protein Powder
1/4 cup chopped raw almonds
2 tablespoons flaxseed
2 tablespoons pumpkin seeds
1 teaspoon chia seeds
1/4 cup toasted coconut
1/2 cup chocolate chips (milk or dark)

Preheat oven to 400. Spread old fashion oats out on a cookie sheet and bake for 10 minutes. This step really brings out the flavor of the oats.

In a saucepan over low heat, melt together coconut oil, honey, sugar free maple syrup, agave, and vanilla. Once melted and combine, add the IdealFit Protein powder. Stirring until smooth. Change to medium heat and continue stirring until mixture comes to a boil. Remove from heat.

In a medium size bowl, combine the toasted oats, almonds, flaxseed, pumpkin seeds, chia seeds, and toasted coconut. Mix well.

Pour sticky mixture over the dry ingredients and mix well, making sure to evenly coat the oats.

Place bowl in refrigerator to cool the mixture back down. Once cool to the touch, stir in the chocolate chips.

Line a 9x13 pan with parchment paper. Pour mixture into pan and press evenly with hands. Place in refrigerator to set and to create clean lines when cutting.

When set, cut the bars into individual servings and store until ready to eat.














The BEST Homemade Chocolate Peanut Butter IdealFit Protein Bars

3 cups old fashion oats
2 tablespoons coconut oil
1/2 cup honey
1 tablespoon sugar free maple syrup
1 tablespoon agave
1 teaspoon vanilla
1 scoop IdealFit Protein Chocolate Protein Powder
1 tablespoon PB2
1/4 cup chopped raw almonds
2 tablespoons flaxseed
2 tablespoons pumpkin seeds
1 teaspoon chia seeds
1/4 cup toasted coconut
1/2 cup chocolate chips (milk or dark)

Preheat oven to 400. Spread old fashion oats out on a cookie sheet and bake for 10 minutes. This step really brings out the flavor of the oats.

In a saucepan over low heat, melt together coconut oil, honey, sugar free maple syrup, agave, and vanilla. Once melted and combine, add the IdealFit Protein powder, and PB2. Stirring until smooth. Change to medium heat and continue stirring until mixture comes to a boil. Remove from heat.

In a medium size bowl, combine the toasted oats, almonds, flaxseed, pumpkin seeds, chia seeds, and toasted coconut. Mix well.

Pour sticky mixture over the dry ingredients and mix well, making sure to evenly coat the oats.

Place bowl in refrigerator to cool the mixture back down. Once cool to the touch, stir in the chocolate chips.

Line a 9x13 pan with parchment paper. Pour mixture into pan and press evenly with hands. Place in refrigerator to set and to create clean lines when cutting.

When set, cut the bars into individual servings and store until ready to eat.


cook time
15
min
total time
30
min
1 portion : 129.5 g / 226.4 ccal
protein:11.4 g
fat:13.1 g
carbohydrate:20.0 g

2 comments

  1. These bars are so yummy and healthy to eat. I recommend them for sure❤ #guilty #sampled #yummy

    ReplyDelete

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